I had a blast at the Metabolic Health Summit, here is a quick blog of my weekend!
Traveling while on a keto diet? This guide has you covered!
Tried out a new snack at the movie theater. Here is my review!
One of my favorite books of all time!
My review of the new Bang Keto Coffee
The new Perfect Keto bars and here and I can’t wait for you to try them!
Check out my review of Keto-Friendly restaurants I visited when out in Houston for Low-Carb Houston
This episode highlights the world of Food Sensitivity Testing with Dr. James!
The point of Keto is to make the diet
Being able to avoid hunger can be an important factor in your success on a Ketogenic diet. Here are 5 of my tips.
Note: The beautiful cheesecake is made by my friend The Performance Chef